FREE 5 DAY PASS
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Mon | Wed | Fri: 6am - 9pm
Tue | Thu: 7am - 9pm
Sat: 9am - 5pm
Sun: 9am - 5pm
Last entry 45 min before closing
Free to all gym members or £5 pay as you go
Abs30 is a 30 minute class designed to target your core muscles. short, fast yet effective
THE DICE DECIDE
A functional class where anything can happen! The dice decide the workout!
LADIES THAT LIFT
This class is designed to get ladies lifting! Learn the compound exercises like deadlifting, squatting and bench pressing.
LEGS, BUMS AND TUMS
Targeting those pesky legs, bums and tummy areas; a tough workout but scalable exercises mean it's suitable for everybody!
HIIT training at its best, a 30 minute blast that will have your heart rate screaming and metabolism burning.
Looking to do the bleep test? One minute sit up test? Treadmill test? We have you covered!
All the excitement of spin within the disco setting; nice and dark with disco lights, nobody can see you cry!
Join us for a short but explosive workout that's designed to be fun and sweaty! burn the fat with this fast paced class